What does career coaching entail?

Career coaching is professional guidance that helps you make conscious career choices and develop your professional future. A coach supports you in gaining insight into your talents, ambitions and possibilities, so that you can take clear steps in your career. This process is especially valuable when you are unsure about your career direction, want to get more out of your work or want to prepare for change.

What exactly is career coaching and who is it for?

Career coaching is a guidance process in which a professional coach helps you to gain insight into yourself and your career options. It differs from therapy because it focuses on your professional future, and from training because it is fully tailored to your personal situation.

The coaching focuses on answering questions such as: who are you, what can you do and what do you want to achieve? Through conversations, self-reflection and sometimes science-based tools, you gain clarity about your natural talents and preferences. This process helps you make conscious choices that match who you really are.

Career coaching is especially suitable for professionals struggling with career questions. These may be employees who are outgrowing their positions, people looking for more job satisfaction or professionals who want to prepare for changes within their organisations. Also, if you are looking for a new challenge but do not know which direction you want to take, coaching offers valuable support.

How does the process of career coaching work in practice?

A career coaching programme begins with a comprehensive intake in which your current situation, desires and goals are explored. The coach listens to your story and asks targeted questions to understand your motivations and challenges. This first stage lays the foundation for the rest of the process.

During the process, the coach uses various methodologies to create insight. These may be conversation techniques that help you reflect on your experiences, but also tools such as talent scans. For example, we work with the BrainsFirst methodology, in which online games map your natural talents and cognitive preferences.

The process is gradual and always tailor-made. Together with the coach, you explore your values, interests and strengths. You then look for opportunities within your current organisation or outside it. The coach helps you draw up concrete action steps and supports you in taking decisions. The process ends when you have sufficient insight and direction to proceed independently.

What benefits does career coaching offer for your career?

The main benefit of career coaching is increased self-insight. You get to know yourself better: your talents, values and what really motivates you. This insight forms the basis for all further career decisions and helps you make choices that suit you.

Coaching gives you more confidence in your own abilities. By recognising your strengths and understanding how to use them, you dare to take on new challenges. You also learn to better anticipate change and take proactive steps instead of waiting to see what happens.

Another important benefit is that you formulate clearer goals and create a concrete plan to achieve them. Instead of vaguely hoping for improvement, you know exactly what steps you want to take. This leads to more focus and effectiveness in your career development. Your decision-making ability also improves, as you learn to make choices from a clear picture of what you want to achieve.

When is the right time to start career coaching?

The right time for career coaching is when you unsure about your career direction Or notice that your current situation no longer fully suits you. This may manifest itself in a feeling of uncertainty about the future, reduced job satisfaction or the need for new challenges.

Organisational changes are often a good time to consider coaching. When your role changes, reorganisations take place or you notice that your function no longer matches your ambitions, coaching can help you make the right choices. Also, when you feel you are outgrowing your position or no longer fit within your organisation, coaching offers support.

Other signs are a wait-and-see attitude because you don't know what steps to take, or fear of change despite dissatisfaction. If you find that you are struggling to anticipate developments in your field or doubt your future-proofing, coaching can help you find direction and confidence again.

Career coaching supports you in making conscious career choices and developing sustainable employability. By combining an understanding of yourself with knowledge of the labour market, you can proactively influence your professional future. The process not only helps you make the right choices, but also gives you the tools to move flexibly with changes in your professional field.