What do you discuss with a career coach?

With a career coach, you will discuss your professional goals, current challenges and future plans. Discussions will cover topics such as your talents, job wishes, career opportunities and concrete steps for your development. A career coach helps you gain insight into yourself and the job market so you can make conscious choices for a sustainable career.

What is a career coach and when do you need one?

A career coach is a professional coach who helps you make conscious career choices and develop your professional skills. This coach supports you in discovering your talents, setting realistic goals and creating an action plan for your career development.

You will benefit from career coaching when you are stuck in your current job, unsure about your career direction or struggling to cope with changes at work. Many workers seek help when they outgrow their jobs, don't know what steps to take or are worried about their future-proofing in a changing job market.

Recognisable signs that coaching can be valuable: you feel uncertain about your professional future, lack the confidence to tackle new challenges or struggle with anticipating organisational changes. Similarly, if you want to continue to enjoy going to work and function successfully, professional coaching offers valuable support.

What topics will be covered during your first meeting with a career coach?

During the first interview, you will discuss your current job situation, professional challenges and what you hope to achieve with coaching. The coach will ask about your work experience, what motivates you and what you are up against in your career.

Typical topics of conversation include your satisfaction with your current job, your ambitions and dreams, any concerns about the future and what you expect from the coaching process. The coach wants to understand what drives you and what you need to achieve your goals.

A good career coach creates a safe, confidential environment in which you can be open about your doubts and wishes. The conversation is always tailor-made, focusing on your individual situation. The coach listens without judgment and asks in-depth questions to increase your self-knowledge and clarify your next steps.

How does a career coach help you discover your talents and potential?

A career coach uses several methods and tools to increase your self-insight, such as personality tests, talent analyses and targeted reflection questions. These tools help you discover who you are, what you can do and what you really want in your career.

Evidence-based methods, such as talent scans, map your natural strengths and behavioural preferences. Through reflective conversations and practical exercises, you gain insight into your values, motivations and work style. This process of self-discovery forms the basis for conscious career choices.

The coach guides you in recognising patterns in your work experience and helps you understand which circumstances and tasks give or take energy. This awareness helps you better assess which roles and organisations suit you and where you can best use your talents for job satisfaction and success.

What concrete steps do you take during a career coaching process?

A career coaching programme consists of several phases: analysis of your current situation, exploration of possibilities, decision on your direction and implementation of your action plan. Each phase builds on the previous one and brings you closer to your career goals.

In the analysis phase, you identify your talents, values and work wishes. During the exploration phase, you research different career opportunities and trends in your field. The decision-making phase helps you set priorities and formulate concrete goals. In the implementation phase, you work on practical actions, such as networking, applying for jobs or developing your skills.

Concrete activities may include creating a personal development plan, exploring new jobs or sectors, practising interview techniques or building a professional network. Your coach will support you every step of the way and help you overcome obstacles you encounter during the process.

How do you prepare for interviews with a career coach?

Good preparation begins with reflection on your work experience and formulate questions that concern you. Think about what you want to achieve, what challenges you are experiencing and what you need help with.

Practical preparation tips include: write down your career questions and goals, reflect on moments when you felt energised or exhausted at work and collect examples of situations where you were successful. Keep a diary of your insights and experiences between sessions.

Come to interviews with an open mind and be prepared to be honest about your doubts and ambitions. Actively ask questions, share your thoughts and take time to reflect on the insights that arise during the conversation. By actively participating and taking the assignments between sessions seriously, you will get the most out of each coaching session.

Career coaching is an investment in your professional future, helping you to remain sustainably employable in a changing job market. By making conscious choices and proactively anticipating developments, you get a better grip on your career and job satisfaction. A good coach guides you through this process of self-discovery and growth, so that you can shape your own future with confidence.